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Individuals have actually been grumbling about cleaning the shower room given that the advent of indoor plumbing. Currently a brand-new research study by the University of The Golden State San Francisco/Berkeley Ergonomics Program suggests that help gets on the way for those who dislike flexing and extending to get a tidy tub and also shower.
According to the study, using a tool with a long deal with can clean the tub/shower much easier, taking much less initiative and decreasing tension on shoulders, knees as well as reduced back.
The extensively used sponge as well as spray cleaner cleansing method has a tendency to put customers in several positions that can result in injury to the bone and joint system," said research lead ergonomist and also physical therapist, Ira Janowitz. "Our research shows that making use of a cleansing tool with a long deal with to do the going for you helps alleviate musculoskeletal tension
Complying with a couple of easy ideas can help you avoid low neck and back pain, states Janowitz.

 

• • • Push as opposed to draw when you need to move a hefty object. Keep your back straight as well as the object near your body when relocating an object. Always prevent turning while you are raising.


• • • While performing common house chores, use products that are ergonomically designed to decrease unpleasant bending or extending, such as the Clorox BathWand. Designed particularly for cleaning the bathtub and also shower, this convenient tool has a 23-inch manage and also pivoting head that allows you to easily get to huge and also hard-to-clean areas without stressing or kneeling.


• • • A non-active way of living can contribute to decrease pain in the back, so make certain to work out frequently. Exercise is important for reinforcing and also conditioning muscles of the torso, or "core" muscle mass, that sustain the reduced back.


• Specialists approximate that 80 percent of Americans will experience neck and back pain at some point in their lives. To keep back discomfort from hindering the tasks of your day-to-day live, make sure to take the necessary safety measures when possible-be it on duty or while doing chores around your home.
  

  How to Clean Your Bathtub so it Looks Brand New

   

  Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.

  
  

  Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.

   

  Know the Material Your Tub is Made Out Of

   

  Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.

   

  In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.

   

  Bathtub Cleaning Basics

   

  You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:

  
  

  There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.

   

  How to Clean and Unclog a Bathtub Drain

   

  We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:

   

  • Start by removing the stopper and removing any easy-to-clean gunk.
  
  
   
  • Next, pour a pot of boiling water down the drain.
  
  
   
  • Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
  
  
   
  • To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
  
   

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